Weigh In record (no journal entry) for 07 February 2021
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52.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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953 kcal
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Fat: 43.05g | Prot: 38.39g | Carbs: 98.35g.
Breakfast: So Nice Chicken Nugget, Kerupuk Makanan Ringan, Telur Dadar atau Telur Orak-Arik , Bihun Goreng. Lunch: Kue. Dinner: Telur Rebus Lunak, GaGa Mie Kuah Jalapeno. more...
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Gaining 0.3 kg a Week
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INDAHWULANDARI1705's Weight History
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