Francescasbert's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

62.9 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

725 kcal

Fat: 19.45g | Prot: 78.24g | Carbs: 52.82g. Lunch: Coop Passato di Verdure. Dinner: Sapor di Cascina Spalmabile Fresco Light, Penny Market Grissini Stirati, Albume d'uovo, Uovo. Snacks/Other: Myprotein Impact Whey Protein Mocha, Cameo Torta Margherita. more...

210 kcal

Exercise: Camminata veloce- 7,0 km/h - 1 hour, Apple Health - 23 hours. more...

Gaining 10.5 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 07 Feb 21

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Francescasbert's Weight History