Weigh In record (no journal entry) for 07 February 2021
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65.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1693 kcal
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Fat: 49.21g | Prot: 140.86g | Carbs: 178.36g.
Breakfast: Quaker Avena Multisemillas, Mi Tierra Aceite de Coco, Huevo, Sopraval Jamon Pierna de Pavo Ahumado, Durazno, Loncoleche Protein Milk Extra Proteina. Lunch: Mi Tierra Aceite de Coco, Cuscús (Cocidos), Super Pollo Filetitos de Pollo, Loncoleche Yoghurt Protein , Arándanos, Plátano, Ciruela. Dinner: Morrón, Loncoleche Protein Milk Extra Proteina, Loncoleche Queso Mantecoso, Tomates, Lider Atún Lomitos en Agua. more...
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Losing 7.7 kg a Week
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monte1235813's Weight History
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