Weigh In record (no journal entry) for 07 February 2021
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1296 kcal
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Fat: 71.25g | Prot: 63.54g | Carbs: 98.29g.
Lunch: Сырники, Борщ Украинский. Dinner: Люля-Кебаб, Хлеб Черный, Bonduelle Кукуруза Консервированная , Yofi Хумус "Тосканский Сад". Snacks/Other: Сан Саныч Семечки Солёные. more...
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Losing 0.7 kg a Week
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zuevchik's Weight History
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