Weigh In record (no journal entry) for 07 February 2021
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62 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2021:
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1545 kcal
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Fat: 103.20g | Prot: 90.27g | Carbs: 49.61g.
Breakfast: Vegetable Salad (Tossed Without Dressing) , Extra Virgin Olive Oil, Salted Vegetable Oil-Butter Spread Tub, XXL Nutrition Low Carb Protein Bar Caramel Peanut. Lunch: Neal's Yard Wholefoods Kokos Slices, Salami, Keto Fudge, Low-carb hearty chicken vegetable stew. Dinner: Keto Spinach Quiche. more...
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Losing 4.2 kg a Week
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stassy_gud's Weight History
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