Weigh In record (no journal entry) for 07 February 2021
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1009 kcal
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Fat: 29.97g | Prot: 28.79g | Carbs: 110.73g.
Lunch: Плов, Картофельное Пюре, Сосиски Молочные. Dinner: Вино Сухое, Овощи Гриль, Спагетти. more...
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Losing 4.9 kg a Week
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vera200590's Weight History
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