Weigh In record (no journal entry) for 07 February 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1434 kcal
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Fat: 54.31g | Prot: 74.54g | Carbs: 172.37g.
Breakfast: Obela Hummus Süsskartoffel, Metzgerfrisch Krustenschinken, Graubrot, Kaufland Räucherlachs in Scheiben, Tomatenmark, Getoastetes Weißbrot. Lunch: Schweinelende (Filet), Kartoffeln (Schale, Gesalzen, Gekocht), Gekochter Rosenkohl. Snacks/Other: Schwarzwälder Kirschtorte. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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