Weigh In record (no journal entry) for 06 February 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2027 kcal
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Fat: 97.37g | Prot: 98.11g | Carbs: 182.79g.
Breakfast: Penny Market Fette Biscottate Classiche, Milkeria Yogurt Greco 0%. Lunch: My Bio Triangolini di Mais e Grano Saraceno , Petto di Pollo, Carne. Dinner: Pasta Sfoglia, Tortilla Chips (Mais Bianco), Coop Patatine Rustiche, Tiramisù, Bresaola, Pinsami Base per Pinsa. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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