Weigh In record (no journal entry) for 07 February 2021
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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307 kcal
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Fat: 15.68g | Prot: 11.48g | Carbs: 32.54g.
Breakfast: Каравай Лаваш Грузинский, ВкусВилл Рулет из Курицы «Нежный», M&M's Драже с Арахисом и Молочным Шоколадом, Грецкие Орехи, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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nubar_chubrik's Weight History
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