Weigh In record (no journal entry) for 07 February 2021
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58.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1439 kcal
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Fat: 65.97g | Prot: 66.23g | Carbs: 140.50g.
Breakfast: Philadelphia Kräuter, Arla Kaergarden Gesalzen, Kaffee mit Milch, Gekochtes Ei, Weizenbrötchen, K-Classic Bockwurst. Dinner: Knorr Pfeffer Soße, Pommes Frites, Willms Lammlachs Mariniert. Snacks/Other: Hemme Milch Kirschjoghurt. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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