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yohoyoh
Journal
07 Feb 21
yohoyoh's Journal, 07 Feb 21
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back down we go... 🎢
104.4 kg
Lost so far:
8.9 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2021:
2116 kcal
Fat: 96.78g | Prot: 85.72g | Carbs: 214.72g.
Breakfast:
Coffee, Coffee, Coffee.
Lunch:
Select & Go Kebabrulla.
more...
2561 kcal
Exercise:
Resting - 17 hours and 41 minutes, Sleeping - 6 hours and 19 minutes.
more...
steady weight
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yohoyoh's Weight History
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