Ich bin frustriert - gestern gefreut und heute der Hammer wieder -
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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709 kcal
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Fat: 27.35g | Prot: 54.82g | Carbs: 59.41g.
Breakfast: Harry Sammy's Super Sandwich, Kerrygold Extra Ungesalzen, Kaufland Prosciutto Cotto, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Penny Markt Reibekäse Leicht, Harry Sammy's Super Sandwich, Kaufland Prosciutto Cotto. Snacks/Other: Käsekuchen Low Carb. more...
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1811 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 25 minutes, Resting - 6 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Lass dich nicht ärgern, liebe Mona 🍀🍀
07 Feb 21 by member: Jenniii-25
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07 Feb 21 by member: Ritamine__
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