Weigh In record (no journal entry) for 07 February 2021
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60.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1552 kcal
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Fat: 68.23g | Prot: 55.56g | Carbs: 176.85g.
Breakfast: Mandarine. Lunch: Ener Bio Kokoschips, MorgenLand Kokoswasser, Naturgut Bio Kakao-Nibs, DM Bio Chiasamen , Alesto Pekannusskerne, Banane, Crownfield Zarte Haferflocken . Dinner: Cocktailtomaten, Rela Halbfettmargarine, Milbona Räucherkäse , Mischbrot. Snacks/Other: Borggreve Gewürz-Spekulatius, Kinder Cards, Ener Bio Protein Balls Kakao & Cashew, Maxi Nutrition Protein Nut Bar Peanut Caramel Flavour. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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