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Aman yaa. Hemen hazırsın yukarı çıkmaya. 😬😬😬
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77.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2051 kcal
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Fat: 119.37g | Prot: 92.85g | Carbs: 168.74g.
Breakfast: Sulu Köfte, Yeşil Mercimek Salatası, Bulgur Pilavı. Dinner: Yeşil Zeytin, Kepekli Beyaz Peynirli Tost. Snacks/Other: Kurutulmuş Elma, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Sütlü Kahve. more...
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Gaining 0.2 kg a Week
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ucurtma avcisi's Weight History
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