Weigh In record (no journal entry) for 07 February 2021
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1606 kcal
|
Fat: 73.86g | Prot: 79.82g | Carbs: 147.59g.
Breakfast: Tè Verde, Weider Vegan Protein, Granarolo Latte di Soia senza Zuccheri Aggiunti, Crownfield Muesli Integrale con Frutta Mandorle e Nocciole. Lunch: Philadelphia Philadelphia, Esselunga Sushi Mix. Dinner: Zeppole. Snacks/Other: Sojasun Yogurt di Soia Bianco , BoscoBuono Misto Bosco Surgelato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|