Weigh In record (no journal entry) for 07 February 2021
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86.7 kg
Lost so far: 22.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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335 kcal
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Fat: 13.60g | Prot: 28.13g | Carbs: 25.67g.
Breakfast: Консервированный Тунец, Эмиль Сливочное Масло, Гречка Отварная. more...
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Losing 0.7 kg a Week
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sh.raushan's Weight History
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