Echa Prety Claudia's Journal, 07 Feb 21

you are strong beyb❤
63.5 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1232 kcal Fat: 35.50g | Prot: 64.61g | Carbs: 167.58g.   Breakfast: HiLo Kacang Hijau, Top Baker Roti Tawar, Quaker Instant Oatmeal. Lunch: Sayur Campuran, Tempe Goreng, Ikan Teri, Ikan Kembung, Nasi Putih. Dinner: Sayur Campuran, Ikan Kembung, Quaker Instant Oatmeal. Snacks/Other: Kraft Biskuat Original, Keripik Singkong, Roti, Wall's Ice Cream. more...
Losing 1.1 kg a Week

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Echa Prety Claudia's Weight History


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