Weigh In record (no journal entry) for 07 February 2021
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1383 kcal
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Fat: 20.25g | Prot: 26.52g | Carbs: 282.10g.
Breakfast: Bubur Kacang Hijau, Lontong Sayur, Yakult Probiotic Drink. Lunch: Cilok. Snacks/Other: Apel, Buah Pir, Buah Anggur, Jeruk. more...
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Losing 0.1 kg a Week
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ratu sejagad's Weight History
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