Weigh In record (no journal entry) for 07 February 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1331 kcal
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Fat: 49.86g | Prot: 47.65g | Carbs: 179.58g.
Breakfast: Indonesian Martabak Manis, Indonesian Chicken with Sweet Soy Sauce, Cooked Bamboo Shoots (Fat Added in Cooking), Nasi Putih. more...
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Losing 1.4 kg a Week
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kittencanes's Weight History
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