Weigh In record (no journal entry) for 07 February 2021
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72.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1023 kcal
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Fat: 41.32g | Prot: 40.32g | Carbs: 123.35g.
Breakfast: Lotte Чокопай, Lotte Чокопай, Геркулес Овсяная Каша на Молоке. Lunch: Сметана 15%, Буррито с Говядиной и Фасолью. Dinner: ВкусВилл Йогурт 1,5%, Красные Помидоры, Огурец (без Кожуры). more...
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Losing 2.8 kg a Week
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Hudyakova's Weight History
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