Weigh In record (no journal entry) for 06 February 2021
|
100.7 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1250 kcal
|
Fat: 53.00g | Prot: 28.00g | Carbs: 165.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, McDonald's Sweet Tea (Large). Lunch: Dunkin' Donuts Glazed Donut. Snacks/Other: M&M's Milk Chocolate (Fun Size). more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthiaworley1966's Weight History
|