Weigh In record (no journal entry) for 06 February 2021
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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651 kcal
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Fat: 26.64g | Prot: 34.90g | Carbs: 66.60g.
Lunch: Vanoli Aceitunas Verdes en Salmuera, Punta del Agua Queso Port Salut, Paladini Jamón Cocido, Pizza Crust. more...
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Losing 0.5 kg a Week
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