Weigh In record (no journal entry) for 06 February 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1843 kcal
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Fat: 78.97g | Prot: 102.72g | Carbs: 174.58g.
Breakfast: Kerrygold Cheddar, Hummus, Emsland Vollkornbrot, Eiersalat, Myprotein Impact Whey Protein Matcha. Lunch: Seeberger Cashewkerne, Bananenquark, GutBio Karotten, Apfel (Roh). Dinner: Milbona Körniger Frischkäse, Kürbissuppe. Snacks/Other: GutBio Karotten, Edeka Blutorange. more...
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Losing 0.5 kg a Week
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Türstopper's Weight History
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