Weigh In record (no journal entry) for 06 February 2021
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154.4 kg
Lost so far: 16.6 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1430 kcal
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Fat: 89.00g | Prot: 76.00g | Carbs: 87.00g.
Breakfast: Taylor Pork Roll, Market Pantry Colby Jack Shredded Cheese, Kroger Eggs (Large). Dinner: Sbarro Pepperoni Stromboli. more...
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Losing 0.8 kg a Week
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rnbigguy's Weight History
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