Weigh In record (no journal entry) for 06 February 2021
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107.2 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1244 kcal
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Fat: 101.69g | Prot: 63.71g | Carbs: 22.69g.
Breakfast: Cracker Barrel Mild Cheddar Cheese Slices, President's Choice Mozzarella Slices, Scrambled Egg , Great Value Extra Thick Cut Bacon. Lunch: Salsa, Great Value Shredded Cheese, Lean Ground Beef, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Almonds , Orange. more...
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Losing 2.1 kg a Week
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 Comments
Wow great keep it up share some tips
06 Feb 21 by member: Varuntym
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