Weigh In record (no journal entry) for 06 February 2021
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111.8 kg
Lost so far: 27.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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556 kcal
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Fat: 26.93g | Prot: 58.82g | Carbs: 16.77g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Chicken Thigh (Skin Not Eaten), Great Value Green Olives with Pimento, Cherry Tomatoes, Lettuce, Ken's Steak House Lite Caesar Salad Dressing, Treasure Cave Crumbled Gorgonzola Cheese. Snacks/Other: BSN Isoburn. more...
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Gaining 3.2 kg a Week
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camwyatt's Weight History
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