Weigh In record (no journal entry) for 04 November 2013
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79.4 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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774 kcal
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Fat: 24.08g | Prot: 46.61g | Carbs: 104.42g.
Breakfast: Grapefruit (Pink and Red). Lunch: Clif Bar Clif Bar - Coconut Chocolate Chip. Dinner: Cooked Asparagus (from Fresh), Artichoke Lemon Pesto Chicken Pasta. Snacks/Other: Grapes. more...
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Losing 0.5 kg a Week
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fatgirllittlecoat's Weight History
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