Weigh In record (no journal entry) for 06 February 2021
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69.6 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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823 kcal
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Fat: 44.62g | Prot: 32.08g | Carbs: 71.39g.
Breakfast: Яйцо, Кофе, Геркулес Овсяные Хлопья, Сыр Голландский. Lunch: Яичный Белок, Рис Отварной, Свиной Фарш. Snacks/Other: Кофе, SPAR Торт Красный Бархат. more...
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Gaining 2.1 kg a Week
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chernysheva.sonya's Weight History
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