Weigh In record (no journal entry) for 06 February 2021
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120.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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531 kcal
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Fat: 21.49g | Prot: 22.65g | Carbs: 62.15g.
Breakfast: Gutes Land Gouda , Meine Metzgerei Lyoner, Buko Balance 17%, Stinges Graubrot, Frisch Gepresster Orangensaft. more...
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Losing 3.5 kg a Week
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golfdriver911's Weight History
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