Weigh In record (no journal entry) for 06 February 2021
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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541 kcal
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Fat: 18.07g | Prot: 31.69g | Carbs: 62.89g.
Breakfast: Café com Leite e Açúcar, Club Social Integral Tradicional. Lunch: Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne Moída Refogada, Copacol Filé de Merluza . Dinner: Banana Nanica. more...
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Losing 0.4 kg a Week
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vania1337's Weight History
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