tandtr's Journal, 06 Feb 21

tandtr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2021

91.4 kg Lost so far: 8.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

2044 kcal

Fat: 127.84g | Prot: 132.90g | Carbs: 75.58g. Breakfast: Coffee. Lunch: Orville Redenbacher's Pour Over Movie Theater Butter Popcorn, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Chicken Sandwich (No Bun). Dinner: Whataburger Onion Rings (Medium), Whataburger Double Meat Whataburger (No Bun), Simple Truth Organic 85% Cacao Dark Chocolate. Snacks/Other: Snak Club Raw Almonds, Food Lion Original Pork Rinds, Coors Light Beer (Bottle). more...

2729 kcal

Exercise: Ice Hockey - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tandtr's Weight History

View Complete History

tandtr's Journal, 06 Feb 21

Submit a Comment

tandtr's Weight History