Weigh In record (no journal entry) for 06 February 2021
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3058 kcal
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Fat: 127.01g | Prot: 93.18g | Carbs: 338.50g.
Breakfast: Caffè (dalla Moca), Lindt Cioccolato Fondente, Torta Cacao Amaro Alex 1/24, Parmalat Latte Parzialmente Scremato. Lunch: Selex Contorno Grigliato, Sapor di Cascina Salsiccia con Pollo e Tacchino. Dinner: Lidl Pane Schiocco, Sapor di Cascina Salsiccia con Pollo e Tacchino, Selex Contorno Grigliato. Snacks/Other: SZ Dolce con Uvetta, Chiquita Banana, Mr. Day Muffin con Gocce di Cioccolato, Zespri Kiwi Green. more...
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3100 kcal
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Exercise:
Driving - 15 minutes, Bike Machine (Cycling) - 1 hour and 36 minutes, Sitting - 5 hours, Standing - 3 hours, Housework - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 9 minutes. more...
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steady weight
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Alexa130769's Weight History
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