Weigh In record (no journal entry) for 06 February 2021
|
62.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1698 kcal
|
Fat: 66.24g | Prot: 61.55g | Carbs: 200.78g.
Breakfast: Milch 1,5%, Banane. Lunch: Ja! Gouda Jung, Brokkoli, REWE Beste Wahl Antipasti aus Paprika, Vegetarische Lasagne. Dinner: Weißwein, Parmesan (Gerieben), Schlagsahne, REWE Beste Wahl Braune Champignons, Gekochter Lauch, Frische Pasta (Gekocht). Snacks/Other: Choco Bistro Schoko Waffeln. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeLinda84's Weight History
|