@ketomanlife's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

97.1 kg Lost so far: 0 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1453 kcal

Fat: 123.09g | Prot: 63.76g | Carbs: 45.35g. Snacks/Other: Simbat (Servet) Çiğ Karışım Kuruyemiş, Yeşil Yapraklı Marul, Başyazıcı Special Dana Sucuk, Emin Dana Kavurma, Pınar Hindi Kokteyl Sosis, Xpro Shot L-Carnitine. more...

2932 kcal

Exercise: Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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@ketomanlife's Journal, 06 Feb 21

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@ketomanlife's Weight History