Weigh In record (no journal entry) for 06 February 2021
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60.6 kg
Lost so far: 17.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1109 kcal
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Fat: 102.00g | Prot: 35.66g | Carbs: 115.98g.
Breakfast: Şekersiz Türk Kahvesi, Patatesli Yumurta. Dinner: Sebzeli Bulgur Pilavı, Ev Yapimi Tarhana, Ev Yapimi Tarhana. Snacks/Other: Kırmızı Lezzetli Elma, Eti Karam Bitter, Eti Karam Bitter, Şekersiz Türk Kahvesi, Eti Karam Bitter, Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 3.5 kg a Week
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zeynephilal9's Weight History
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