Katharina178's Journal, 06 Feb 21

😢
75.8 kg Lost so far: 1.3 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
1805 kcal Fat: 90.63g | Prot: 62.37g | Carbs: 160.23g.   Breakfast: Semmel. Lunch: Philadelphia So Leicht , K-Classic Räucherlachs in Scheiben, Metzger Mailänder Salami, Presssack, REWE Leberwurst. Dinner: Tomaten, Zwiebeln, Knorr Salatkrönung Zwiebel-Kräuter, Spaghetti Bolognese. Snacks/Other: Milka Schoko & Keks, Lorenz Nicnac's, Coca-Cola Coca-Cola Light (Flasche). more...
2333 kcal Exercise: Resting - 9 hours and 5 minutes, Reading - 15 minutes, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour and 50 minutes, Breastfeeding - 1 hour and 30 minutes, Sleeping - 6 hours. more...
Gaining 1.2 kg a Week

7 Supporters    Support   

Comments 
🌹😘 
06 Feb 21 by member: Ritamine__

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katharina178's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.