|
Damit bin ich einverstanden 😉 Schönes Wochenende!
|
96.8 kg
Lost so far: 20.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1929 kcal
|
Fat: 77.77g | Prot: 104.11g | Carbs: 207.30g.
Breakfast: Granatapfel, Vitalis SuperMüsli 30% Protein, Arla Skyr Vanille , Milchkaffee. Lunch: hanuta Hanuta Minis, Cucina Grana Padano, Barilla Ricotta Ricetta Speciale, Combino Spaghetti (Gekocht) . Dinner: Alnatura Sonnenblumenkerne, Hengstenberg Weißweinessig, K-Classic Mozzarella Light, Zwiebeln, Aldi Avocado, Tomaten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vrenivro86's Weight History
|