Weigh In record (no journal entry) for 06 February 2021
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1529 kcal
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Fat: 62.02g | Prot: 63.13g | Carbs: 178.11g.
Breakfast: Biscotto, Desira Yogurt Skyr 0%, Fette Biscottate. Lunch: Vicenzi Ciambelle con Gocce di Cioccolato, Mozzarella di Bufala, Ceci Bolliti. Dinner: Dolciando & Dolciando Cioccolato 90%, Taverna Giuseppe Pizza ai Funghi . Snacks/Other: Arance. more...
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Losing 3.5 kg a Week
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