Weigh In record (no journal entry) for 04 February 2021
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57.2 kg
Lost so far: 12.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1333 kcal
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Fat: 46.98g | Prot: 96.31g | Carbs: 131.33g.
Breakfast: LU Granola. Lunch: Escalope de Poulet, Pâtes (Cuites), Champignons, Auchan Crème Légère 4%. Dinner: Carrefour Fromages Râpés Spécial Pâtes , Herta Knacki , Escalope de Poulet, Champignons, Carrefour Crème Légère et Épaisse 15%, Pâtes (Cuites). Snacks/Other: Choux à la Crème (avec Crème Anglaise). more...
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steady weight
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