Weigh In record (no journal entry) for 06 February 2021
|
78.3 kg
Lost so far: 6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1289 kcal
|
Fat: 70.28g | Prot: 54.82g | Carbs: 108.30g.
Breakfast: Noci, Nestlé Fitness Original, Semi di Lino, My Love My Life Dessert di Cocco al Naturale, Amo essere Biologico Latte di Avena, Kiwi, Esselunga Mandorle Sgusciate, Benvolio Olio di Semi di Lino Biologico. Lunch: Vitello Magro, Olio Extra Vergine di Oliva, Indivia, Cicoria, Lattuga Romana o Scarola, Pane Integrale Tostato. Dinner: Indivia Belga, Uovo (Intero), Farabella Pasta di Grano Saraceno, Olio Extra Vergine di Oliva. Snacks/Other: Fatina Beauty Mix Snack. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara150578's Weight History
|