Weigh In record (no journal entry) for 06 February 2021
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65 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1556 kcal
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Fat: 73.12g | Prot: 58.97g | Carbs: 177.04g.
Breakfast: Butter, Stockmeyer Leberwurst Fein, Eigelb, Nutella Nutella, Knack & Back Croissants (42g), Harry Toastbrot . Lunch: Sahnesauce, Putenbrust Fleisch, Schokoladenstückchen, Banane, Nudeln (Gekocht). Dinner: Ja! Würfelzucker, Milch 1,5%. Snacks/Other: Haferkekse. more...
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Losing 0.7 kg a Week
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Vanessa Esser's Weight History
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