Weigh In record (no journal entry) for 06 February 2021
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54.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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926 kcal
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Fat: 26.57g | Prot: 42.45g | Carbs: 124.44g.
Breakfast: Zucker, SPAR American Style Sandwich, Milbona Gouda Jung. Lunch: Hähnchenbrustfilet, Weißer Reis (Langkorn). Snacks/Other: Maggi Magic Asia Noodle Cup Duck. more...
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Losing 4.2 kg a Week
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elen.agaewa's Weight History
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