Weigh In record (no journal entry) for 06 February 2021
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76.9 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1257 kcal
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Fat: 73.95g | Prot: 67.94g | Carbs: 78.55g.
Breakfast: Яйцо Всмятку, Пиканта Баклажаны по Домашнему. Lunch: Говяжьи Фрикадельки, Гречка Отварная. Dinner: Квашеная Капуста, Говяжьи Фрикадельки. Snacks/Other: Vici Морская Капуста в Маринаде. more...
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Losing 1.7 kg a Week
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Майса_маха's Weight History
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