Weigh In record (no journal entry) for 04 November 2013
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1217 kcal
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Fat: 3.42g | Prot: 153.48g | Carbs: 135.41g.
Breakfast: Apfelsaft, Zucker, Meßmer Früchtetee, Kaffee mit Milch, Yokebe Lactosefrei. Lunch: Yokebe Lactosefrei. Dinner: Yokebe Lactosefrei. more...
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Gaining 0.3 kg a Week
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Kathleen0871's Weight History
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