Weigh In record (no journal entry) for 06 February 2021
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1403 kcal
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Fat: 62.20g | Prot: 43.21g | Carbs: 124.97g.
Breakfast: K-Classic Bockwurst, Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch, Arla Kaergarden Gesalzen, Philadelphia Kräuter. Dinner: Gekochte, Reife Zwiebeln, Aldi Kartoffelpüree, Aldi Bratwurst. Snacks/Other: Flensburger Pilsener, Hemme Milch Kirschjoghurt. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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