Weigh In record (no journal entry) for 06 February 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1565 kcal
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Fat: 53.28g | Prot: 99.89g | Carbs: 166.18g.
Breakfast: Crownfield Muesli Integrale con Frutta Mandorle e Nocciole, Melograno, Tè Verde, Weider Vegan Protein, Sojasun Yogurt di Soia Bianco. Lunch: Aldi Quinoa, Lidl Next Level Burger, Broccoli, Colfiorito Vellutata di Fave Decorticate. Dinner: Luxor Salsa Tahina, Scalogno o Cipollotti, Rucola , Smart Lenticchie Piccole Verdi Secche, Olio Extra Vergine di Oliva. Snacks/Other: Sojasun Yogurt di Soia Bianco, Chiquita Banana, Soyoung Soya Drink. more...
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Losing 2.8 kg a Week
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Pasticcina88's Weight History
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