Weigh In record (no journal entry) for 06 February 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2892 kcal
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Fat: 55.95g | Prot: 171.42g | Carbs: 422.00g.
Breakfast: ManuSol Miele Acacia, Conad Piacersi Latte Scremato, Buitoni Fette Biscottate, Pane Bianco, Kalos Yogurt Greco 0%, Buitoni Fette Biscottate, Pane Bianco. Lunch: Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Conad Integrale Rigatoni. Dinner: Aia Fesa di Tacchino Arrosto, Panini. Snacks/Other: Banana. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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