Weigh In record (no journal entry) for 06 February 2021
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60.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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202 kcal
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Fat: 16.07g | Prot: 11.72g | Carbs: 2.46g.
Breakfast: Волжские Просторы Молоко 3,2%, Йола Ветчина Алексеевская, Лента Масло Сливочное 82,5%, Волжаночка Яйцо, Coffee (Brewed From Grounds). more...
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Losing 4.9 kg a Week
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