Weigh In record (no journal entry) for 06 February 2021
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73.2 kg
Lost so far: 3.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1042 kcal
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Fat: 49.80g | Prot: 55.06g | Carbs: 98.88g.
Breakfast: Куриные Голени с Кожей, Бутерброд с Маслом и Сыром. Lunch: Увелка Кукурузная Каша на Воде . Snacks/Other: Хороль Ряженка 2,5%, Красное Яблоко. more...
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Losing 2.8 kg a Week
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Hudyakova's Weight History
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