Weigh In record (no journal entry) for 05 February 2021
|
70.1 kg
Lost so far: 26.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
845 kcal
|
Fat: 36.80g | Prot: 34.15g | Carbs: 91.85g.
Breakfast: Egg, Tomatoes, Cucumber (with Peel) , Penny Markt Putenbrust Filet, REWE Frischkäse Laktosefrei, Finn Crisp Original Roggenvollkornknäcke. Lunch: Penny Markt Leberwurst 100% Geflügel Fein, REWE Sonntagsbrötchen. Snacks/Other: Nutella Nutella, Schwip Schwap Cola + Orange ohne Zucker, Cucumber (with Peel) , Lindt Creation Tarte Au Citron. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|